Summary
So arm yourself and do battle against heart disease by incorporating an arsenal of inflammation fighting foods in your diet. This is a war you can absolutely win. And to jump start your efforts I'd like to offer my favorite salmon croquette recipe that's a new twist on an old favorite. Just email me at vsview@yahoo.com and I will forward it to you. And the next time you think about February, think healthy heart and that arrangement of broccoli, blueberries and tomatoes won't seem so foreign. After all, love means having a healthy heart. (If you have comments email them to vsview@yahoo.com.
"It's a sin and a shame," to snag a phrase my mom used to say when looking injustice square in the eye. But competing with [Valentine]'s Day is a no win situation. So now that Valentine's Day is a recent memory, let's refocus on our heart, that organ that sustains our life.According to Dr. Barry Sears, a former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, and author of the Zone Diet, silent inflammation - as it is called - is a condition that occurs when the body's natural immune response goes awry.See the full content of this document
Extract
Love Means Having a Healthy Heart
It's not by accident that February was designated as "National Heart Month." Every year since its congressional approval in 1963, the President has issued a proclamation to this effect, to help r...
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